SPELLBOUND

Take your time with this slow flow practice combining a gentle flow with healing pauses and breath, casting a slow spell on your intentional movement. This class is for all levels, as always!

Upcoming Schedule

MON MAR 2, 7 - 8 PM CST

FRI MAR 6, 7 - 8 PM CST

SUN MAR 8, 9:30 - 10:30 AM CDT

MON MAR 9, 7 - 8 PM CDT

FRI MAR 13, 7 - 8 PM CDT

SUN MAR 15, 9:30 - 10:30 AM CDT

MON MAR 16, 7 - 8 PM CDT

FRI MAR 20, 7 - 8 PM CDT

SUN MAR 22, 9:30 - 10:30 AM CDT

MON MAR 23, 7 - 8 PM CDT

SPELLBOUND

Upcoming Schedule

HAVE QUESTIONS? WE'RE HERE FOR YOU.